The War Within

I wish sometimes she would just shut up and let me have what I want without making me feel guilty about it. I’m talking about that inner voice, the one that puts a damper on everything.

All I wanted was some of those sugar crusted spice drops.  I could just taste the sparkly sugar dissolving in my mouth…  Or that buttered popcorn, dripping with golden deliciousness…

But then the voice. “You don’t need it.”

Fine. I don’t need it. But I definitely want it.

“Your body doesn’t need it. Let it go. Fill your hunger with something healthier.”

Now my choices are to heed or to ignore the voice. Either way I will live with a regret. IMG_20180503_103424152Either momentary regret passing up something delightful to my senses, or lasting regret living with the effect it has in my body.  I’d love to say I had the discipline and maturity to choose the latter each time, but I don’t. There’s a battle between my inner child and my inner adult, and it’s evident when you look at my body, that my inner adult doesn’t always win.

The same holds true in the spiritual world…

That gossip sure sounds enticing. Just the thought of staying abreast of people’s lives and being in the know… Or that computer game that I just might beat with a little more time…

“You don’t need it.”

Sure, I don’t need to do either. But I want to.

“Your spirit doesn’t need it. Let it go. Fill your time with something healthier.”

The choices remain the same: heed or ignore the voice. The consequences also remain the same. Momentary regret or lasting regret. I’d love to say that I had the spiritual maturity and discipline to win these battles, but just like in the physical world, I don’t. In fact, I find winning these battles harder because it’s way easier to live with a fat, sluggish spirit than it is to live with a fat, sluggish body. No one can see it so it’s easy to hide it and even live in denial.

Why not end the war and just do what I want? After all, it’s not a salvation issue.

Maybe not, but it’s definitely a health issue.

Being healthy provides a higher quality of life than being unhealthy. I feel better when I’m healthy. I can be more active when I’m healthy. I can better enjoy interactions with my family and friends when I’m healthy.

Again the same is true with my spirit. Being spiritually healthy provides a higher quality of spiritual life than being unhealthy. I feel better and can be more active for God when I’m spiritually healthy. I can have more fun following God’s lead as I interact with people when I’m spiritually healthy.

So… maybe I don’t want that inner voice to shut up after all.




Relevant Scriptures:

1 Corinthians 10:23 Amplified Bible (AMP)  All things are lawful [that is, morally legitimate, permissible], but not all things are beneficial or advantageous. All things are lawful, but not all things are constructive [to character] and edifying [to spiritual life].

1 Tim 4:7b Amplified Bible (AMP)  … discipline yourself for the purpose of godliness (keeping yourself spiritually fit).

Romans 7:23 GOD’S WORD Translation (GW)   I see a different standard at work throughout my body. It is at war with the standards my mind sets and tries to take me captive to sin’s standards which still exist throughout my body.

A Spiritual Cold, Follow Up

She contemplated what she had heard. A spiritual cold. She had had a spiritual cold. What in the world was a spiritual cold?

She thought about physical colds and realized she really didn’t know much about them other than how they felt when she had them.

So she googled cold and found everyone pretty much said the same things:

colds are harmless viral infections,

 the very young and the very old seem to be the most vulnerable but colds and infect anyone,

most people recover from a cold in 7-10 days, unless they develop a complication which would be bad,

viruses spread through droplets in the air or by hand-to-hand contact with someone who has a virus, and enters the body through the mouth, eyes, or nose,

there are some ways to help prevent some colds: wash hands, disinfect stuff, use tissues, don’t share, steer clear of colds, take care of yourself,


OK, she knew all that. But what about making a person stronger?

She did some more searching and found that colds can be a sign of a healthy immune system, and that early exposure to colds and viruses will develop stronger immune systems reducing the likelihood of getting sick later in life. She also read that a cold or flu allows the body to cleanse itself and the immune system becomes stronger to fight future infections.

So, she concluded, a physical cold is uncomfortable, but actually good for you.

Hmmm… so how does that relate to a spiritual cold?

She did a comparison.

Physical cold – the young and the old are more susceptible                                    

Spiritual cold – she was spiritually young, just a baby Christian pretty much

Physical cold – spreads from someone else through the air or physical contact and enters the body through mouth, eyes, or nose

Spiritual cold – not sure how the nose fits in, but she knew information and ideas entered into her heart through what she let herself see (eyes) and think about (eat/mouth), maybe even what she talked about.

Physical cold – the uncomfortable symptoms are the result of a healthy immune systems called into action


Spiritual cold – her uncomfortable symptoms are actually good and show that her spirit is strong

Physical cold – makes the immune system stronger

Spiritual cold – makes her spirit stronger

Physical cold – there are way to prevent some colds: wash hands, disinfect, stay away from those with colds, take care of yourself

Spiritual cold – there are ways to avoid some spiritual colds: ask forgiveness for sins, clean out her books and TV choices and kill anything that may contain a virus, stay away from people with wrong ideas, and make sure she took care of herself both spiritually and physically which included daily time with God (exercise), read/listen to healthy messages (eat well), live in God’s peace by trusting Him (rest).


Wow, she thought. There are spiritual viruses all around me. So many different thoughts and ideas, temptations and sin. There is no way to avoid them. But even though something unclean entered my spirit, my spirit was strong enough to defeat it without my mind knowing all the details – and got stronger in the process. God had been right! She sat in awe of her Creator and the way He gave both her body and her spirit the ability to handle and even prevent whatever viruses came her way. What an amazing Creator her God was!